Inner Work Links & Policies

You may pay for your sessions via:

• Venmo (@Julia-Frodahl, last 4 digits of phone = 4685)
• Zelle (send to my email address)
• Paypal (send to my email address)
• Wise (send to my email address)

Please remember: my rates don't include any payment processing fees. If I'm charged a fee, I'll ask you to reimburse me for those fees. 

To avoid fees with Venmo, do not "turn on for purchases".

To avoid fees with PayPal, make it a "Friends & Family" payment.

If transferring money via Wise, please make sure you cover the transfer fees so that the amount I receive is equal to the session fee.

Please pay for your individual session or bundle prior to our calls.

I have a strict 24-hour cancelation policy. If you need to cancel a session, you must do so at least 24 hours before our session start time or you will still be financially responsible for the time you reserved with me.

Please understand this policy is an essential boundary for our work together and exceptions cannot be made.

There will of course be a day when you feel ready to pause or stop our work. If we haven't been discussing this, people sometimes feel uncomfortable bringing it up. But please don't feel uncomfortable.

While it's ultimately up to you when to pause or stop our work, please do not independently decide to stop our work and end our work by email without talking about it together first. Therapeutic closure is important. And part of that is recognizing the relationship in our relationship. So please let me know at least one session in advance if you wish to stop or pause, so we can enter a healthy closure process.